Ep #4 - A 5 Minute GET CALM Guided Meditation with Belly Breath

A 5 Minute GET CALM Guided Meditation with Belly Breath. If your blood pressure is high today, if you received bad news, if something angered or scared you, this five minute guided meditation will calm you down very quickly!

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And thanks for being the light, for shining your light, for expanding your light with every breath you take.

You are important to me and this earth. xoxo Maria